Hey everyone, Mindy Self here! I’m a certified personal trainer by the American Council on Exercise (ACE) and am working toward obtaining a Fitness Nutrition Specialist certification as well.
Although I’m newly certified, I’ve been passionate about fitness for the better part of a decade. I am continually working to improve my own fitness and gain more knowledge; in doing so over the past few years I found I enjoy sharing that knowledge and passion with others.
As for myself, I’m an avid runner having run and placed in dozens of races ranging in distances from 5k’s to ultramarathons and courses ranging in difficulty from flat road races to mountain trails.
I’ve also recently competed and placed in two NPC bodybuilding competitions in the Bikini Division, walking away with the Overall Novice title in my second show.
My desire as a personal trainer is to not only help you reach your health and fitness goals but to surpass them! Let’s get started!