In: weight loss
Weight training for weight loss
September 1, 2017Weight training for weight loss: In this video I address some misconceptions about cardio for weight loss and make the case…
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Weight training for weight loss: In this video I address some misconceptions about cardio for weight loss and make the case…
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Mindy Self, Certified Personal Trainer (ACE), Ultra-Runner, Nutrition Specialist
Forge Fitness
Wichita
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Miles Brown, Certified Personal Trainer
Forge Fitness
Wichita
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Miles Brown, Certified Personal Trainer
Forge Fitness
Wichita
Privacy Policy: We hate SPAM and promise to keep your email address safe.
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