This 5 week Swole and Sweaty boot camp will have two days per week dedicated to foundational strength training, and two separate days dedicated to High Intensity Interval Training and cardiovascular fitness. Burn mad calories and learn how to lift safely and effectively with coaching Personal Trainer and Certified Strength and Conditioning Specialist Rebekka Hepford.
Sign up to train smarter, get leaner, and get stupid strong!
Almost there! Please complete this form and click the button below to apply.
Mindy Self, Certified Personal Trainer (ACE), Ultra-Runner, Nutrition Specialist
Forge Fitness
Wichita
Privacy Policy: We hate SPAM and promise to keep your email address safe.
Almost there! Please complete this form and click the button below to apply.
Miles Brown, Certified Personal Trainer
Forge Fitness
Wichita
Privacy Policy: We hate SPAM and promise to keep your email address safe.
Almost there! Please complete this form and click the button below to apply.
Miles Brown, Certified Personal Trainer
Forge Fitness
Wichita
Privacy Policy: We hate SPAM and promise to keep your email address safe.